home
***
CD-ROM
|
disk
|
FTP
|
other
***
search
/
JCSM Shareware Collection 1996 September
/
JCSM Shareware Collection (JCS Distribution) (September 1996).ISO
/
medhelth
/
slim303c.zip
/
1.ZIP
/
FRUIT.DAT
< prev
next >
Wrap
Text File
|
1995-02-18
|
3KB
|
45 lines
FRUITFruits
FruitsAppleraw w/o skin1■med72Ç0.2ü19.0£0.4¥0α0ß144Γ2.9
FruitsAppleraw w/skin1■med81Ç0.3ü21.1£0.5¥0α1ß159Γ2.8
FruitsPineappleraw pieces1■cup77Ç0.6ü19.2£0.7¥0α1ß175Γ2.4
Fruitsapplesaucecanned sweetened0.5■cup97Ç0.2ü25.5£0.2¥0α4ß78Γ1.4
Fruitsapplesaucecanned unsweetened0.5■cup53Ç0.2ü13.8£0.1¥α2ß91Γ1.4
Fruitsapricotsraw3■med51Ç1.5ü11.8£0.4¥0α1ß313Γ1.4
Fruitsbananaraw1■med105Ç1.2ü26.7£0.6¥0α1ß451Γ1.6
Fruitsblackberriesraw0.5■cup37Ç0.5ü9.2£0.3¥0α0ß141Γ3.3
Fruitsblueberriesraw1■cup82Ç1.0ü20.5£0.6¥0α9ß129Γ4.4
Fruitscantalouperaw pieces1■cup57Ç1.4ü13.4£0.4¥0α14ß494Γ0.5
Fruitscherriessweet raw10■cherries49Ç0.8ü11.3£0.7¥0α0ß152Γ1.1
Fruitscranberriesraw whole1■cup46Ç0.4ü12.1£0.2¥0α1ß67Γ
Fruitscranberry sauce jelledcanned0.5■cup209Ç0.3ü53.7£0.2¥0α40ß35Γ
Fruitsdatesdried10■dates228Ç1.6ü61.0£0.4¥0α2ß541Γ4.2
Fruitsfigsdried10■figs477Ç5.7ü122.£2.2¥0α20ß1332Γ
Fruitsfigsraw1■med37Ç0.4ü9.6£0.2¥0α1ß116Γ
Fruitsfruit cocktailcanned heavy syrup0.5■cup93Ç0.5ü24.2£0.1¥0α7ß112Γ
Fruitsfruit cocktailcanned water pack0.5■cup40Ç0.5ü10.4£0.1¥0α5ß115Γ
Fruitsgrapefruitraw pink & red0.5■med37Ç0.7ü9.5£0.1¥0α0ß158Γ
Fruitsgrapefruitraw white0.5■med39Ç0.8ü9.9£ 0.1¥0α0ß175Γ
Fruitsgrapes americanraw1■cup58Ç0.6ü15.8£0.3¥0α2ß176Γ
Fruitsgrapes europeanraw1■cup114Ç1.1ü28.4£0.9¥0α3ß296Γ2.6
Fruitshoneydew melonraw.25■cup33Ç0.8ü7.7£0.3¥α12ß251Γ
Fruitskiwifruitraw1■med46Ç0.8ü11.3£0.3¥α4ß252Γ
Fruitskumquatsraw1■med12Ç0.2ü3.1£0.0¥0α1ß37Γ
Fruitslemonraw1■med17Ç0.6ü5.4£0.2¥0α1ß80Γ
Fruitslimeraw1■med20Ç0.5ü7.1£0.1¥0α1ß68Γ
Fruitsorange navelraw1■med65Ç1.4ü16.3£0.1¥0α1ß250Γ
Fruitsorange valenciaraw1■med59Ç1.3ü0.0£0.1¥0α0ß217Γ
Fruitspapayaraw1■med117Ç1.9ü29.8£0.4¥0α8ß780Γ2.8
Fruitspassion fruit purpleraw1■med18Ç0.4ü4.2£0.1¥0α5ß63Γ
Fruitspeachcanned light syrup1■cup136Ç1.1ü36.5£0.1¥0α13ß244Γ
Fruitspeachcanned water pack1■cup58Ç1.1ü14.9£0.1¥0α8ß241Γ
Fruitspeachraw1■med37Ç0.6ü9.7£0.1¥0α0ß171Γ0.5
Fruitspearraw1■med98Ç0.7ü25.1£0.7¥0α1ß208Γ4.1
Fruitsplumraw1■med36Ç0.5ü8.6£0.4¥0α0ß113Γ
Fruitspomegranateraw1■med104Ç1.5ü26.4£0.5¥0α5ß399Γ
Fruitsprunesdried10■prunes201Ç2.2ü52.7£0.4¥0α3ß626Γ
Fruitsraisinsseedless.67■cup300Ç3.2ü79.1£0.5¥0α12ß751Γ
Fruitsraspberriesraw1■cup61Ç1.1ü14.2£0.7¥0α0ß187Γ5.8
Fruitsstrawberriesraw1■cup45Ç0.9ü10.5£0.6¥0α2ß247Γ2.8
Fruitstangerineraw1■med37Ç0.5ü9.4£0.2¥0α1ß132Γ
Fruitswatermellonraw1■cup50Ç1.0ü11.5£0.7¥0α3ß186Γ0.3